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NAVIGATION WORKSHOPS

Practical workshops that help Missouri veterans and families recognize mental health concerns earlier, understand what support exists, and know what steps to take next. Participants leave with clear resource pathways, conversation tools, and guidance for finding the right door before crisis takes over.  

What We Do

Our virtual workshops help Missouri veterans and families recognize concerns earlier, understand what support exists, and know what step to take next. New workshops will developed each quarter. Below, you'll find the workshops we have available:


Start Here: Finding the Right Support

Helps veterans and families understand where to begin, what resources exist, whahttps://img1.wsimg.com/isteam/getty/2259722945/:/cr=t:0%25,l:25%25,w:50%25,h:100%25/rs=w:400,h:533,cg:truet questions to ask, and what to do if the first door does not open.


When You're Worried About a Veteran

Teaches families how mental health concerns may show up at home, how to start the conversation, and when concern needs to become action.  


Advocating for Yourself and Your Family

Helps veterans and families prepare for appointments, document concerns, ask better questions, follow up, and speak up without getting lost in the system.  


Safe Home Planning

Practical education on reducing suicide risk at home through respectful planning around firearms, medications, alcohol, isolation, and high-risk moments.  


Supporting Without Carrying It All

Teaches families how to support a veteran without becoming the entire safety plan, therapist, case manager, or emotional punching bag.  

Learn More

Who We Serve

  • Veterans
  • Spouses and partners
  • Parents
  • Adult children
  • Caregivers
  • Friends
  • Volunteers
  • Community partners
  • Churches, libraries, VSOs, veteran groups, and civic organizations

Register for Workshop

Volunteer Opportunities

Help veterans and families understand the system instead of getting lost in it. Volunteers support education, resource research, workshops, and practical navigation tools that help people know where to go, what to ask, and how to advocate for themselves. 


  • Program Lead
  • Facilitator
  • Resource Navigator
  • Registration/Materials
  • Outreach
  • Data/Reporting

Volunteer
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Veterans Mental Health Council

Copyright © 2026 VMHC - All Rights Reserved


4601 WREN WOOD DRIVE

COLUMBIA, mo 65202

(660) 851-5414

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